Learning how to let stress become your friend & ally

As you enter the one-on-one work, I'll be right  there as you create new boundaries for your self, finding different choices and exploring habits and thought-patterns through a variation of tools.

Working with you through exploration, strategizing and follow through, I support you via phone sessions and follow up emails in between.

The change in your well being can be immediate as you mold your new, natural way of being. Unshakeable. Feeling centered and clear.


Ok, so this is how it works

Contact me to schedule a complimentary Exploration Call. For free, of course. Think of it as the most fun 1st date you've ever been on, letting us compare expectations and see if we are a beautiful fit.

The next step is a Discovery Session. All sessions are one hour long, except this one which is 1.5 hour, to make sure we take ample time to build a fertile growing ground.

Next, the schedule is as follows: Every two weeks, we talk for an hour over the phone (or Skype, FaceTime - whichever provides us with the best sound/connection) at an agreed-upon time. In between sessions, you are welcome to reach out with questions and thoughts via email.